Mental Health

How I Work
In my practice, I focus on a compassionate approach to mental health, blending empathy, active listening, and practical techniques, all while catering to the city's diverse population. This approach includes several key aspects:
Firstly, I provide a non-judgmental, safe and welcoming environment where individuals of all backgrounds can freely express themselves. This fosters a sense of trust and openness, which is fundamental in any therapeutic relationship.
Respecting Boundaries is paramount in my practice. I am always mindful of my clients' comfort levels in what they choose to share, ensuring a respectful and safe therapeutic environment.
Lastly, consistent check-ins are also a crucial part of my practice. Regular meetings with my clients help provide a sense of stability and allow me to adapt to their evolving needs, something particularly important in the fast-paced environment of Dallas.
Overall, my approach is comprehensive and considers the individual needs of each client, aiming to effectively support their mental health in a way that resonates with the diverse fabric of Dallas.
We accept most major insurances

aetna

bcbs

cigna

oscar

oxford

united